Dinner for 4

Chicken Katsu Curry

Name: Chicken Katsu Curry
Total time: 45 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 4 pounded to 1cm thickness chicken breast; 2 tbsp plain flour; 1 beaten egg; 100 g fine breadcrumbs; 230 ml frying vegetable oil; 2 tbsp sunflower oil; 2 sliced onions; 5 cloves chopped garlic; 2 sliced carrot; 2 tbsp plain flour; 4 tsp curry powder; 600 ml chicken stock; 2 tsp honey; 4 tsp soy sauce; 1 bay leaf; 1 tsp garam masala

Crisp breaded chicken is fried and served with a simmered onion, carrot, garlic, and curry sauce.

Typical price

$10.99for 4 servings

$2.75 per serving$10.99 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

45 minstart to table
Mediumdifficulty
4servings as written
$$typical cost tier

Japanese Dairy-free High-protein Budget Family Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Chicken breast, boneless$3.49/lb typical	2 lb	$6.98Typical price
Eggs$0.30 each typical	1	$0.30Typical price
Bread crumbs$0.14/oz typical	3.5 oz	$0.49Typical price
Onions$1.29/lb typical	0.8 lb	$1.03Typical price
Garlic$0.75 each typical	0.5	$0.38Typical price
Carrots$1.09/lb typical	0.3 lb	$0.34Typical price
Broth or stock$0.07/oz typical	21 oz	$1.47Typical price
Total for the servings shown		$10.99

Pantry staples you likely have

FlourOlive and cooking oilCooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsHoney or maple syrupSoy sauce

Not included in the cost.

Ingredients

4 pounded to 1cm thickness chicken breast
2 tbsp plain flour
1 beaten egg
100 g fine breadcrumbs
230 ml frying vegetable oil
2 tbsp sunflower oil
2 sliced onions
5 cloves chopped garlic
2 sliced carrot
2 tbsp plain flour
4 tsp curry powder
600 ml chicken stock
2 tsp honey
4 tsp soy sauce
1 bay leaf
1 tsp garam masala

Steps

Heat the sunflower oil in a large saucepan over medium heat, then cook the onions, garlic, and carrots for 6 minutes.
Stir in 2 tablespoons flour and curry powder, then slowly add the chicken stock.
Add the honey, soy sauce, bay leaf, and garam masala, then simmer for 15 minutes.
Coat each chicken breast in flour, beaten egg, and breadcrumbs.
Heat the frying oil in a large skillet to 350 F and fry the chicken for 4 minutes per side.
Check that the chicken reaches 165 F, then slice it and serve with the curry sauce.

Swaps

Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Onions for Red onionsabout $0.20/lb more at typical prices
Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.