Breakfast for 7
Carrot Raisin Muffins
These small muffins combine carrot, banana, nuts, seeds, raisins, and coconut in a lightly sweet spiced batter.
$3.12for 4 servings
$0.78 per serving$3.12 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com
- 35 minstart to table
- Easydifficulty
- 7servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Nuts and seeds$0.70/oz typical | 3.25 oz | $2.23Typical price |
| Shredded coconut$0.30/oz typical | 1.5 oz | $0.45Typical price |
| Dried fruit and raisins$0.45/oz typical | 1.25 oz | $0.56Typical price |
| Eggs$0.30 each typical | 2 | $0.60Typical price |
| Bananas$0.62/lb typical | 0.15 lb | $0.09Typical price |
| Almond, soy or oat milk$0.05/oz typical | 2.25 oz | $0.11Typical price |
| Carrots$1.09/lb typical | 0.15 lb | $0.15Typical price |
| Total for the servings shown | $5.46 | |
Pantry staples you likely have
FlourDried spices (cumin, paprika, chili powder, oregano)Baking powder and sodaHoney or maple syrupCornstarch, vanilla, yeast, cocoa
Not included in the cost.
Ingredients
- 1/2 cup almond flour
- 1/4 cup ground flax seed
- 1/4 cup coconut flour
- 1/4 cup unsweetened coconut flakes
- 1/3 cup chopped walnuts
- 1/4 cup raisins
- 2 tbsp pumpkin seeds
- 1 tsp cinnamon
- 1 tsp baking powder
- 1 pinch salt
- 2 eggs
- 1/2 banana
- 3 tbsp honey
- 1/2 tsp vanilla extract
- 1/4 cup almond milk
- 1/2 cup grated carrot
Steps
- Heat the oven to 350 F and grease seven muffin cups.
- Whisk the eggs, mashed banana, honey, vanilla, and almond milk in a bowl.
- Stir in the almond flour, flaxseed, coconut flour, coconut flakes, walnuts, raisins, pumpkin seeds, cinnamon, baking powder, and salt.
- Fold in the grated carrot and divide the batter among the muffin cups.
- Bake for 18 minutes, until the tops are set and a toothpick comes out clean.
Swaps
- Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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