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Breakfast for 7

Carrot Raisin Muffins

These small muffins combine carrot, banana, nuts, seeds, raisins, and coconut in a lightly sweet spiced batter.

Typical price

$3.12for 4 servings

$0.78 per serving$3.12 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to school

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Nuts and seeds$0.70/oz typical3.25 oz$2.23Typical price
Shredded coconut$0.30/oz typical1.5 oz$0.45Typical price
Dried fruit and raisins$0.45/oz typical1.25 oz$0.56Typical price
Eggs$0.30 each typical2$0.60Typical price
Bananas$0.62/lb typical0.15 lb$0.09Typical price
Almond, soy or oat milk$0.05/oz typical2.25 oz$0.11Typical price
Carrots$1.09/lb typical0.15 lb$0.15Typical price
Total for the servings shown$5.46

Pantry staples you likely have

FlourDried spices (cumin, paprika, chili powder, oregano)Baking powder and sodaHoney or maple syrupCornstarch, vanilla, yeast, cocoa

Not included in the cost.

Ingredients

  • 1/2 cup almond flour
  • 1/4 cup ground flax seed
  • 1/4 cup coconut flour
  • 1/4 cup unsweetened coconut flakes
  • 1/3 cup chopped walnuts
  • 1/4 cup raisins
  • 2 tbsp pumpkin seeds
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 pinch salt
  • 2 eggs
  • 1/2 banana
  • 3 tbsp honey
  • 1/2 tsp vanilla extract
  • 1/4 cup almond milk
  • 1/2 cup grated carrot

Steps

  1. Heat the oven to 350 F and grease seven muffin cups.
  2. Whisk the eggs, mashed banana, honey, vanilla, and almond milk in a bowl.
  3. Stir in the almond flour, flaxseed, coconut flour, coconut flakes, walnuts, raisins, pumpkin seeds, cinnamon, baking powder, and salt.
  4. Fold in the grated carrot and divide the batter among the muffin cups.
  5. Bake for 18 minutes, until the tops are set and a toothpick comes out clean.

Swaps

  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with eggs on sale.

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