Salefork

Breakfast for 1

BLT Egg Sandwich

Crisp bacon, a firm fried egg, lettuce, tomato, and mayonnaise layer between toasted whole wheat bread.

$1.87per serving $
15 minstart to table
1servings

AmericanDairy-freeKid-friendlyBudgetBreakfastsLunchesBack to school

Ingredients

  • 3 slices center cut bacon
  • 1 large egg
  • 2 slices light whole wheat bread
  • 2 1/2 iceberg lettuce leaves
  • 2 slices thin beefsteak tomatoes
  • 1 tbsp light mayo

Steps

  1. Cook the bacon in a small skillet over medium heat for 6 to 8 minutes, then drain it.
  2. Toast the bread in the skillet or a toaster for 2 to 3 minutes.
  3. Cook the egg in the skillet over medium heat for 3 to 4 minutes, turning once, until firm.
  4. Spread mayonnaise on the toast, then layer the lettuce, tomato, bacon, and egg between the slices.

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