Breakfast for 1
Berry Chia Overnight Oats
Rolled oats and chia seeds soak with berries, milk, and cinnamon until thick and spoonable.
$8.77for 4 servings
$2.19 per serving$8.77 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: pinchofyum.com
- 10 minstart to table
- Easydifficulty
- 1servings as written
- $$typical cost tier
AmericanVegetarianBudgetBreakfastsNo-cookSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Oats$0.10/oz typical | 1.5 oz | $0.15Typical price |
| Nuts and seeds$0.70/oz typical | 1.25 oz | $0.79Typical price |
| Frozen fruit$0.18/oz typical | 5 oz | $0.90Typical price |
| Berries$0.40/oz typical | 0.5 oz | $0.20Typical price |
| Total for the servings shown | $2.19 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Honey or maple syrup
Not included in the cost.
Ingredients
- 1/2 cup quaker oats rolled oats
- 1/4 cup chia seeds
- 1 cup milk or water
- 1 pinch salt and cinnamon
- maple syrup or other sweetener to taste (optional)
- 1 cup frozen berries of choice
- yogurt for topping (optional)
- berries for topping (optional)
Steps
- Stir the oats, chia seeds, milk or water, salt, cinnamon, and sweetener, if using, in a jar.
- Fold in the frozen berries and let the mixture stand for 5 minutes.
- Stir the oats again and refrigerate them for 5 minutes.
- Top with yogurt or berries, if using.
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