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Dinner for 2

Beef Chow Mein

Cook noodles, brown ground beef, and stir-fry them with cabbage, carrot, sprouts, egg, and a savory soy sauce mixture.

Typical price

$12.27for 4 servings

$3.07 per serving$12.27 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ChineseDairy-freeHigh-proteinBudgetDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Ramen and Asian noodles$0.18/oz typical7 oz$1.27Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Ground beef$5.49/lb typical0.45 lb$2.42Typical price
Green onions$1.19 each typical0.5$0.51Typical price
Eggs$0.30 each typical1$0.30Typical price
Cabbage$0.79/lb typical0.45 lb$0.35Typical price
Carrots$1.09/lb typical0.15 lb$0.17Typical price
Fresh peas and snap peas$3.49/lb typicala little$0.07Typical price
Total for the servings shown$6.14

Pantry staples you likely have

Olive and cooking oilSoy sauceAsian sauces and pastesWine, beer and spiritsSugar and brown sugarDried herbs, spices and seasoning blendsCornstarch, vanilla, yeast, cocoa

Not included in the cost.

Ingredients

  • 200 g / 7 oz chow mein noodles
  • 1 1/2 tbsp canola oil
  • 2 cloves garlic
  • 200 g / 7 oz beef mince / ground beef
  • 3 green onion stems
  • 1 egg
  • 2 cups green cabbage
  • 1 carrot
  • 1 heaped cups bean sprouts
  • 1 1/2 tbsp light soy sauce
  • 1 1/2 tsp dark soy sauce
  • 1 1/2 tbsp oyster sauce
  • 1 1/2 tbsp chinese cooking wine
  • 1 1/2 tsp white sugar
  • 1 pinch white pepper
  • 1 1/2 tsp cornflour / cornstarch
  • 3 tbsp water

Steps

  1. Cook the chow mein noodles in boiling water according to the package directions, then drain them.
  2. Mix the soy sauces, oyster sauce, cooking wine, sugar, white pepper, cornstarch, and water in a small bowl.
  3. Heat the canola oil in a large skillet over medium-high heat, then cook the garlic and beef for 5 minutes until the beef reaches 160 F.
  4. Push the beef aside, scramble the egg in the skillet for 1 to 2 minutes, then mix it with the beef.
  5. Add the cabbage, carrot, and green onions, and stir-fry for 3 minutes.
  6. Add the noodles, bean sprouts, and sauce, then toss for 2 to 3 minutes until hot and coated.

Swaps

  • Ground beef for Ground turkeyabout $0.50/lb less at typical prices
  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with ground beef on sale.

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