Dinner for 2

BBQ Salmon Bowls

Name: BBQ Salmon Bowls
Total time: 25 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 1/2 lb fresh salmon; 2 tbsp brown sugar; 2 tsp smoked paprika; 2 tsp onion powder; 1 tsp garlic powder; 1/2 tsp chili powder; 1/2 tsp kosher salt; 2 tbsp olive oil; 2 mangoes; 1 avocado; 1/4 cup minced cilantro; 1/4 cup minced red onion; 1/2 jalapeño (optional); 1 tsp honey; 2 tbsp lime juice + 1 teaspoon lime zest; salt to taste (optional); 1 1/2 cups rice

Grilled salmon with smoky seasoning tops rice and a fresh mango avocado salsa brightened with lime and cilantro.

Typical price

$51.26for 4 servings

$12.81 per serving$51.26 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pinchofyum.com

25 minstart to table
Easydifficulty
2servings as written
$$$$typical cost tier

American Dairy-free Gluten-free High-protein Dinners Grill Summer grilling Summer

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Salmon fillets$9.99/lb typical	1.5 lb	$14.98Typical price
Pineapple and mango$3.49 each typical	2	$6.98Typical price
Avocados$1.29 each typical	1	$1.29Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.19Typical price
Red onions$1.49/lb typical	a little	$0.12Typical price
Poblano and other fresh chiles$0.60 each typical	0.25	$0.15Typical price
Juice, soda and mixers$0.04/oz typical	1 oz	$0.04Typical price
Rice$0.08/oz typical	9.75 oz	$0.78Typical price
Total for the servings shown		$25.63

Pantry staples you likely have

Syrups, molasses, powdered sugarDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oilHoney or maple syrup

Not included in the cost.

Ingredients

1 1/2 lb fresh salmon
2 tbsp brown sugar
2 tsp smoked paprika
2 tsp onion powder
1 tsp garlic powder
1/2 tsp chili powder
1/2 tsp kosher salt
2 tbsp olive oil
2 mangoes
1 avocado
1/4 cup minced cilantro
1/4 cup minced red onion
1/2 jalapeño (optional)
1 tsp honey
2 tbsp lime juice + 1 teaspoon lime zest
salt to taste (optional)
1 1/2 cups rice

Steps

Cook the rice with water according to its package directions, then keep it warm.
Mix brown sugar, smoked paprika, onion powder, garlic powder, chili powder, and salt, then rub the mixture over the salmon.
Heat a grill to medium-high, oil the grates, and brush the salmon with olive oil.
Grill the salmon skin-side down for 5 minutes, turn it, and cook for 4 to 6 minutes until it reaches 145 F.
Dice the mango and avocado, then mix them with cilantro, red onion, jalapeño, honey, lime juice, lime zest, and optional salt.
Divide the rice between bowls and top with grilled salmon and mango avocado salsa.

Swaps

Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
Red onions for Onionsabout $0.20/lb less at typical prices
Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices