Side dishe for 4

Barbecue Cauliflower Pizza

Name: Barbecue Cauliflower Pizza
Total time: 70 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 1/2 cup 2 tbsp self-rising flour; 1 cup water; 2 tbsp olive oil; 1 tsp salt; 1/2 head cauliflower; 3/4 cup barbecue sauce; 1/2 tsp garlic powder; 1/2 tsp onion powder; 3/4 cup hummus; 1/3 cup tomato paste; 1 tsp dried oregano; 1 tsp dried basil; 1/2 tsp dried thyme; 1/2 tsp salt; 1/4 tsp ground black pepper; 3/4 cup unsweetened soy yogurt; 2 clove garlic; 1/4 tsp salt

Grilled pizza dough holds barbecue cauliflower, hummus, tomato sauce, and garlic yogurt for a savory dinner.

Typical price

$5.79for 4 servings

$1.45 per serving$5.79 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pickuplimes.com

70 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

American Vegetarian Kid-friendly Budget Side dishes Grill Summer grilling Summer

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Cauliflower$3.29 each typical	0.5	$1.65Typical price
BBQ sauce$0.12/oz typical	6.75 oz	$0.81Typical price
Alfredo, pesto, curry and simmer sauces$0.18/oz typical	6.5 oz	$1.15Typical price
Canned tomatoes$0.08/oz typical	2.75 oz	$0.21Typical price
Yogurt$0.12/oz typical	6.5 oz	$0.77Typical price
Garlic$0.75 each typical	0.25	$0.15Typical price
Total for the servings shown		$5.79

Pantry staples you likely have

FlourOlive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

2 1/2 cup 2 tbsp self-rising flour
1 cup water
2 tbsp olive oil
1 tsp salt
1/2 head cauliflower
3/4 cup barbecue sauce
1/2 tsp garlic powder
1/2 tsp onion powder
3/4 cup hummus
1/3 cup tomato paste
1 tsp dried oregano
1 tsp dried basil
1/2 tsp dried thyme
1/2 tsp salt
1/4 tsp ground black pepper
3/4 cup unsweetened soy yogurt
2 clove garlic
1/4 tsp salt

Steps

Mix the flour, water, olive oil, and salt into dough, then rest it covered for 20 minutes.
Cut the cauliflower into small florets, toss it with barbecue sauce, garlic powder, and onion powder, and grill at 400 F for 10 minutes.
Stir the hummus, tomato paste, oregano, basil, thyme, salt, and pepper into pizza sauce.
Stir the soy yogurt, garlic, and salt into a garlic yogurt topping.
Stretch the dough into a 12-inch round and grill it at 400 F for 4 minutes per side.
Spread on the sauce, add the cauliflower, cover, and grill for 8 to 10 minutes until the crust is firm.