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Appetizer for 12

Banana Spinach Oat Muffins

These muffins blend bananas, spinach, oats, and eggs into a lightly sweet batter baked with optional chocolate chips.

$0.27per serving $
30 minstart to table
12servings

AmericanVegetarianKid-friendlyBudgetAppetizersSnacksBack to school

Ingredients

  • 3 over-ripe bananas
  • 2 cups fresh spinach
  • 1/4 cup milk of choice
  • 1/4 cup extra virgin olive oil
  • 2 large eggs
  • 1 tsp vanilla extract
  • 2 cups old fashioned oats
  • 1/4 cup coconut sugar
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 tsp fine sea salt
  • 1/2 cup chocolate chips (optional)

Steps

  1. Heat the oven to 350 F and lightly oil a 12-cup muffin pan.
  2. Blend the bananas, spinach, milk, olive oil, eggs, and vanilla until smooth.
  3. Add the oats, coconut sugar, baking soda, baking powder, cinnamon, and salt, then blend until combined.
  4. Fold in the chocolate chips if using, and divide the batter among the muffin cups.
  5. Bake for 18 to 20 minutes, until the muffins are firm and a toothpick comes out clean.

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Vegetarian American 30-minute appetizers 285Kid-friendly American 30-minute appetizers 129Vegetarian 30-minute appetizers 475Vegetarian American appetizers 475