Build my plan

Where do you shop?

Enter a ZIP code or a city. We show this week's grocery ads near you. Salefork never asks your phone for its location.

Browse all 100 cities

Appetizer for 10

Almond Flour Blueberry Muffins

$2.63for 425 minServes 10

Almond flour muffins blend maple syrup, eggs, and blueberries for tender cakes baked with a lightly sweet topping.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Butter, 2 oz$0.40/oz typical2 oz$0.80Typical price
Nuts and seeds, 1.25 oz$0.70/oz typical1.25 oz$0.79Typical price
Eggs, 2$0.30 each typical2$0.60Typical price
Berries, 5 oz$0.40/oz typical5 oz$2.00Typical price
Total for the servings shown$6.57

Swaps

  • Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

FlourBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)Salt and pepperHoney or maple syrupCornstarch, vanilla, yeast, cocoaSugar and brown sugar

Not included in the cost.

  • 25 minstart to table
  • Easydifficulty
  • 10servings as written
  • $typical cost tier

AmericanVegetarianKid-friendlyBudgetAppetizersSnacksBack to schoolSummer

Typical price

$0.66 per serving$2.63 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1/4 cup butter
  • 2 cups almond flour
  • 1/4 cup ground flaxseed
  • 1 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/4 tsp fine sea salt
  • 1/3 cup pure maple syrup
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp almond extract
  • 1 cup blueberries
  • 1 tbsp organic cane sugar or turbinado sugar

Steps

  1. Heat the oven to 350 F and oil 10 muffin cups.
  2. Whisk the almond flour, flaxseed, baking soda, cinnamon, and salt in a bowl.
  3. Whisk the melted butter, maple syrup, eggs, vanilla, and almond extract in another bowl.
  4. Stir the wet mixture into the dry mixture, then fold in the blueberries.
  5. Divide the batter among the muffin cups and sprinkle the tops with cane sugar or turbinado sugar.
  6. Bake for 18 to 20 minutes, until the muffins are firm and the eggs are fully cooked.

Main ingredient on sale this week? See what to make with eggs on sale.

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this

Collections with this recipe

Vegetarian American 30-minute appetizers 285Kid-friendly American 30-minute appetizers 129Vegetarian 30-minute appetizers 475Vegetarian American appetizers 475