Dinner for 4
Baked Honey Mustard Chicken Tenders
$7.94for 435 minServes 4
Chicken tenders are coated with honey mustard and crunchy crumbs, then baked until golden and safely cooked.
Photo: kitchenswagger.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Chicken tenders$4.29/lb typical | 1.15 lb | $4.83Typical price |
 | Bread crumbs$0.14/oz typical | 6 oz | $0.84Typical price |
| Total for the servings shown | $7.94 | ||
Pantry staples you likely have
Mustard, mayo, ketchupHoney or maple syrupDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Swaps
- Swap Chicken tenders for Chicken breast, bonelessabout $0.80/lb less at typical prices
- Swap Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanDairy-freeKid-friendlyBudgetFamilyDinners
$1.98 per serving$7.94 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 9 chicken tenders
- 1/3 cup dijon mustard
- 1/3 cup honey
- 1 1/2 cups panko breadcrumbs
- 1 tsp garlic powder
- salt and pepper (optional)
- additional honey mustard (optional)
Steps
- Heat the oven to 425 F and oil a large baking sheet.
- Stir the mustard and honey together in a shallow bowl.
- Mix the panko with garlic powder, salt, and pepper in a second shallow bowl.
- Coat each chicken tender in honey mustard, then press it into the panko mixture.
- Arrange the tenders on the baking sheet and bake for 20 to 25 minutes, turning once, until they reach 165 F.
Main ingredient on sale this week? See what to make with chicken tenders on sale.
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