Salefork

Dinner for 4

Chicken Fingers

Buttermilk-soaked chicken fingers receive a seasoned breading and fry until golden and fully cooked.

$1.47per serving $
95 minstart to table
4servings

AmericanHigh-proteinKid-friendlyBudgetFamilyDinners

Ingredients

  • 1 lb chicken tenderloins
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika
  • vegetable oil for frying (optional)

Steps

  1. Soak the chicken tenderloins in buttermilk in a covered bowl for 60 minutes.
  2. Mix the flour, salt, pepper, garlic powder, and paprika in a shallow bowl.
  3. Beat the eggs in a second bowl and place the panko in a third bowl.
  4. Coat each chicken piece in flour, egg, and panko, then rest the breaded pieces for 10 minutes.
  5. Heat 1/2 inch of oil in a large skillet to 350 F.
  6. Fry the chicken in batches for 3 to 4 minutes per side, then check that each piece reaches 165 F.

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