Dinner for 2

Air Fryer Greek Chicken

Name: Air Fryer Greek Chicken
Total time: 25 min
Yield: 2 servings
Cuisine: Greek
Ingredients: 2 tsp extra virgin olive oil; 2 1/2 tbsp lemon juice; 1/2 tsp dried oregano; 3/4 tsp dijon mustard; 3/4 tsp kosher salt; 12 oz boneless skinless chicken breasts; 1 zucchini; 1/2 cup cherry tomatoes; 1/2 small red onion; 1/2 cup canned chickpeas; 1/4 cup kalamata olives; 3 tbsp feta cheese; 1 tbsp fresh dill

$12.79for 425 minServes 2

Chicken, zucchini, tomatoes, chickpeas, onion, and olives roast in an air fryer with lemon, oregano, mustard, and feta.

Photo: skinnytaste.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 0.75 lb$3.49/lb typical	0.75 lb	$2.62Typical price
	Zucchini and summer squash, 0.5 lb$1.79/lb typical	0.5 lb	$0.90Typical price
	Cherry and grape tomatoes, 2.75 oz$0.30/oz typical	2.75 oz	$0.79Typical price
	Red onions, 0.4 lb$1.49/lb typical	0.4 lb	$0.56Typical price
	Canned beans, 3.25 oz$0.09/oz typical	3.25 oz	$0.29Typical price
	Pickles and olives, 1.25 oz$0.18/oz typical	1.25 oz	$0.22Typical price
	Swiss, 0.75 oz$0.40/oz typical	0.75 oz	$0.30Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.05Typical price
	Lemons and limes, 0.75$0.60 each typical	0.75	$0.50Typical price
Total for the servings shown		$6.39

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap zucchini and summer squash for bell peppersabout $0.70/lb more at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices
Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsMustard, mayo, ketchupSalt and pepper

Not included in the cost.

25 minstart to table
Mediumdifficulty
2servings as written
$$typical cost tier

Greek Gluten-free High-protein Dinners Air fryer

Typical price

$3.20 per serving$12.79 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tsp extra virgin olive oil
2 1/2 tbsp lemon juice
1/2 tsp dried oregano
3/4 tsp dijon mustard
3/4 tsp kosher salt
12 oz boneless skinless chicken breasts
1 zucchini
1/2 cup cherry tomatoes
1/2 small red onion
1/2 cup canned chickpeas
1/4 cup kalamata olives
3 tbsp feta cheese
1 tbsp fresh dill

Steps

Whisk the olive oil, lemon juice, oregano, mustard, and salt in a bowl.
Toss the chicken, zucchini, tomatoes, onion, chickpeas, and olives with the lemon mixture.
Preheat the air fryer to 390 F for 3 minutes.
Arrange the chicken and vegetables in the basket and air-fry for 12 to 15 minutes, turning once.
Check that the thickest chicken piece reaches 165 F, then top the food with feta and dill.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.