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Dinner for 3

Teriyaki Tofu Rice Bowls

$7.57for 430 minServes 3

Crisp tofu tops jasmine rice and broccoli, with teriyaki sauce and kimchi mayonnaise adding sweet, spicy flavor.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Tofu$0.17/oz typical1 oz$0.17Typical price
Garlic$0.75 each typicala little$0.08Typical price
Capers, kimchi, sauerkraut, pickled things$0.45/oz typical3.75 oz$1.69Typical price
Wild, basmati, jasmine, arborio rice$0.15/oz typical9.75 oz$1.46Typical price
Broccoli$1.99/lb typical0.3 lb$0.56Typical price
Green onions$1.19 each typical0.5$0.68Typical price
Total for the servings shown$5.67

Pantry staples you likely have

Olive and cooking oilSoy sauceMustard, mayo, ketchupSalt and pepper

Not included in the cost.

  • 30 minstart to table
  • Easydifficulty
  • 3servings (the source says 4, which counts pieces)
  • $typical cost tier

JapaneseVegetarianDairy-freeBudgetFamilyDinners

Typical price

$1.89 per serving$7.57 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 block extra-firm tofu
  • 2 tbsp avocado oil
  • 1/4 cup teriyaki sauce (optional)
  • 1 clove garlic
  • 1/2 cup kewpie mayo
  • 3/4 cup kimchi
  • salt and pepper to taste (optional)
  • 1 1/2 cups steamed jasmine rice
  • 1 1/2 cups steamed broccoli
  • 4 green onions

Steps

  1. Cut the tofu into cubes, mince the garlic, and chop the green onions.
  2. Heat the avocado oil in a large skillet over medium-high heat and cook the tofu for 10 minutes, turning often until browned.
  3. Add the garlic and teriyaki sauce, then cook for 2 minutes until the tofu is coated.
  4. Stir the kimchi and mayonnaise together in a small bowl.
  5. Divide the steamed rice and broccoli among four bowls, top with the tofu, and spoon over the kimchi mayonnaise.
  6. Scatter the green onions over the bowls and serve.

Main ingredient on sale this week? See what to make with tofu on sale.

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