Dinner for 2

Teriyaki Tofu Vegetable Wraps

Name: Teriyaki Tofu Vegetable Wraps
Total time: 25 min
Yield: 2 servings
Cuisine: Japanese
Ingredients: 7 oz firm tofu; 1/2 tbsp cornstarch; 1/4 tsp salt; 1 tbsp vegetable oil; 3 tbsp teriyaki sauce; 1/2 tbsp sriracha; 2 1/2 tbsp natural peanut butter; 2 tbsp hot water; 1/2 tbsp teriyaki sauce; 1/4 lime; 1 tsp sriracha; 2 large soft flour tortilla; 1/2 cup shredded red cabbage; 1/2 cup grated carrot; 1/2 cup spinach; 1/4 cucumber

Crisp tofu cooks in teriyaki sauce before joining cabbage, carrot, spinach, cucumber, and peanut sauce in tortillas.

Typical price

$6.71for 4 servings

$1.68 per serving$6.71 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pickuplimes.com

25 minstart to table
Easydifficulty
2servings as written
$typical cost tier

Japanese Vegetarian Vegan Dairy-free Budget Dinners Lunches Back to school

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Tofu$0.17/oz typical	7 oz	$1.20Typical price
Peanut butter$0.14/oz typical	1.5 oz	$0.20Typical price
Lemons and limes$0.60 each typical	0.25	$0.15Typical price
Tortillas$0.30 each typical	2	$0.60Typical price
Cabbage$0.79/lb typical	0.1 lb	$0.09Typical price
Carrots$1.09/lb typical	0.15 lb	$0.15Typical price
Spinach$0.35/oz typical	0.5 oz	$0.17Typical price
Cucumbers$0.89 each typical	0.25	$0.22Typical price
Total for the servings shown		$3.36

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoaOlive and cooking oilSoy sauceHot sauce

Not included in the cost.

Ingredients

7 oz firm tofu
1/2 tbsp cornstarch
1/4 tsp salt
1 tbsp vegetable oil
3 tbsp teriyaki sauce
1/2 tbsp sriracha
2 1/2 tbsp natural peanut butter
2 tbsp hot water
1/2 tbsp teriyaki sauce
1/4 lime
1 tsp sriracha
2 large soft flour tortilla
1/2 cup shredded red cabbage
1/2 cup grated carrot
1/2 cup spinach
1/4 cucumber

Steps

Pat the tofu dry, cut it into cubes, and coat it with cornstarch and salt for 3 minutes.
Cook the tofu in oil in a large skillet over medium-high heat for 8 minutes, turning until crisp and golden.
Stir in the teriyaki sauce and sriracha, then cook the tofu for 3 minutes until coated.
Whisk the peanut butter, hot water, teriyaki sauce, lime juice, and sriracha in a small bowl for 2 minutes.
Fill the tortillas with spinach, cabbage, carrot, cucumber, tofu, and peanut sauce, then roll them up for 9 minutes.