Salefork

Appetizer for 14

Sun-Dried Tomato Cauliflower Arancini

Cauliflower rice forms savory balls with tomatoes, basil, garlic, and vegan Parmesan before baking with a crisp coating.

$0.33per serving $
100 minstart to table
14servings

ItalianVegetarianBudgetAppetizersSnacksSummer

Ingredients

  • 3 cups cauliflower rice
  • 4 cloves garlic
  • 2 tbsp olive oil
  • 1 tbsp flaxseed meal
  • 2 1/2 tbsp water
  • 1/2 cup sun-dried tomatoes
  • 3 tbsp fresh basil (optional)
  • 2 tsp dried oregano
  • 1/2 cup vegan parmesan cheese
  • 1/2 cup panko bread crumbs
  • 1/4 tsp each sea salt and black pepper (optional)
  • 3 tbsp panko bread crumbs
  • 1 tbsp vegan parmesan cheese
  • 1 cup favorite marinara sauce

Steps

  1. Stir the flaxseed meal with water and let it stand for 5 minutes.
  2. Cook the cauliflower rice, garlic, and olive oil in a large skillet for 10 minutes, then cool it for 25 minutes.
  3. Mix the cooled cauliflower with the flax mixture, tomatoes, basil, oregano, vegan Parmesan, one-half cup panko, salt, and pepper.
  4. Chill the mixture for 30 minutes, then shape it into small balls.
  5. Heat the oven to 425 F and place the balls on an oiled baking sheet.
  6. Mix the remaining panko with vegan Parmesan and coat the balls.
  7. Bake for 20 minutes, then warm the marinara sauce for 5 minutes.

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