Dinner for 4

Steak Sweet Potato Salad

Name: Steak Sweet Potato Salad
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 large sweet potato; olive oil spray; 1 1/2 tsp kosher salt; 1/4 tsp black pepper; 1 1/4 lb sirloin steak; 1/2 tsp avocado oil; 1/4 tsp ground chili powder; 1/4 tsp ground cumin; 5 cloves garlic; 3/4 cup packed parsley leaves; 2 tbsp extra virgin olive oil; 3 tbsp red wine vinegar; 1/2 tsp kosher salt and black pepper (optional); 4 oz baby arugula; 1 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1/2 tsp kosher salt

Roasted sweet potatoes and seared steak top peppery arugula with a parsley, garlic, and red wine vinegar dressing.

Typical price

$14.50for 4 servings

$3.63 per serving$14.50 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: skinnytaste.com

30 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

American Dairy-free High-protein Family Dinners Lunches Summer grilling Fall Summer

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Sweet potatoes$1.29/lb typical	0.65 lb	$0.81Typical price
Beef steak (sirloin, flank, skirt)$8.99/lb typical	1.25 lb	$11.24Typical price
Garlic$0.75 each typical	0.5	$0.38Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	0.5	$0.56Typical price
Bok choy and napa cabbage$1.99/lb typical	0.25 lb	$0.50Typical price
Juice, soda and mixers$0.04/oz typical	0.5 oz	$0.02Typical price
Total for the servings shown		$14.50

Pantry staples you likely have

Olive and cooking oilSalt and pepperDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oilWine, beer and spirits

Not included in the cost.

Ingredients

1 large sweet potato
olive oil spray
1 1/2 tsp kosher salt
1/4 tsp black pepper
1 1/4 lb sirloin steak
1/2 tsp avocado oil
1/4 tsp ground chili powder
1/4 tsp ground cumin
5 cloves garlic
3/4 cup packed parsley leaves
2 tbsp extra virgin olive oil
3 tbsp red wine vinegar
1/2 tsp kosher salt and black pepper (optional)
4 oz baby arugula
1 tbsp extra virgin olive oil
1 tbsp lemon juice
1/2 tsp kosher salt

Steps

Heat the oven to 425 F and line a baking sheet with oil spray.
Cut the sweet potato into 1-inch pieces, toss with 1 teaspoon salt and the black pepper, and roast for 20 minutes.
Rub the steak with avocado oil, chili powder, cumin, and the remaining salt.
Heat a large skillet over medium-high heat and cook the steak for 4 to 6 minutes per side, until it reaches 145 F.
Rest the steak for 5 minutes, then slice it thinly.
Blend the parsley, garlic, extra virgin olive oil, vinegar, and remaining salt and pepper into a dressing.
Toss the arugula with olive oil, lemon juice, and salt, then top it with the sweet potatoes, steak, and dressing.

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.