Salefork

Breakfast for 4

Spinach Mushroom Egg Frittata

Mushrooms and spinach cook in a skillet before egg whites and Parmesan set into a firm breakfast frittata.

$0.69per serving $
15 minstart to table
4servings

AmericanVegetarianGluten-freeLow-carbBudgetBreakfasts

Ingredients

  • 2 1/2 brown mushrooms
  • 1 handful fresh spinach
  • 1 cup egg whites
  • kosher salt
  • 2 tbsp grated parmesan cheese
  • hot sauce if desired

Steps

  1. Slice the mushrooms and warm a 10-inch nonstick skillet over medium heat.
  2. Cook the mushrooms for 4 minutes.
  3. Add the spinach and cook for 1 minute.
  4. Pour in the egg whites and sprinkle with salt and Parmesan.
  5. Cover the skillet and cook for 7 minutes, until the eggs are firm.

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