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Dinner for 2

Spicy Harissa Turkey Chili

Ground turkey simmers with peppers, harissa, tomatoes, broth, and warm spices for a quick, hearty chili.

Typical price

$21.15for 4 servings

$5.29 per serving$21.15 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanDairy-freeHigh-proteinDinnersThanksgiving on a budgetGame dayCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.3 lb$0.40Typical price
Garlic$0.75 each typicala little$0.08Typical price
Bell peppers$2.49/lb typical0.4 lb$0.93Typical price
Poblano and other fresh chiles$0.60 each typical1$0.60Typical price
Ground turkey$4.99/lb typical1 lb$4.99Typical price
Tomato paste and sauce$0.10/oz typical15 oz$1.50Typical price
Salsa$0.14/oz typical4.25 oz$0.60Typical price
Broth or stock$0.07/oz typical8.25 oz$0.58Typical price
Total for the servings shown$10.58

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilRelish, dressings, steak sauceDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

  • 1 cup chopped onion
  • 1 clove garlic
  • 1 red bell pepper
  • 1 jalapeño
  • 1 lb ground turkey
  • 1/2 tsp healthy oil
  • 2 tbsp harissa paste
  • 1 tbsp chili powder
  • 1 tbsp ground cumin
  • 1/2 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 3/8 tsp cayenne pepper
  • 15 oz can plain tomato sauce
  • 1/2 cup red salsa
  • 1 cup low-sodium vegetable broth
  • salt and pepper (optional)

Steps

  1. Heat the oil in a large pot over medium heat.
  2. Cook the onion, garlic, bell pepper, and jalapeño for 4 minutes.
  3. Add the ground turkey and cook for 5 minutes, breaking it apart until no pink remains.
  4. Stir in the harissa, chili powder, cumin, oregano, paprika, and cayenne.
  5. Add the tomato sauce, salsa, and broth, then simmer uncovered for 10 minutes.
  6. Check that the turkey reaches 165 F and season with salt and pepper.

Swaps

  • Ground turkey for Ground beefabout $0.50/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with ground turkey on sale.

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