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Dinner for 1

Slow-Roasted Salmon with Herb Salsa

Salmon slowly roasts until tender, then gets topped with a bright French herb salsa made with vinegar and olive oil.

Typical price

$22.20for 4 servings

$5.55 per serving$22.20 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

FrenchDairy-freeLow-carbHigh-proteinBudgetFamilyDinnersCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Salmon fillets$9.99/lb typical0.4 lb$3.75Typical price
Leeks and shallots$3.49/lb typicala little$0.12Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.14Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.29Typical price
Total for the servings shown$5.55

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperWine, beer and spirits

Not included in the cost.

Ingredients

  • 1 salmon filet
  • 1 tbsp extra-virgin olive oil
  • 3/4 tsp kosher salt
  • 3 tbsp finely diced shallot
  • 3 tbsp white wine vinegar
  • 2 tbsp very finely chopped fresh italian parsley
  • 1 tbsp very finely chopped fresh chervil
  • 1 tbsp very finely chopped fresh chives
  • 1 tbsp very finely chopped fresh basil
  • 1 tsp very finely chopped fresh tarragon
  • 5 tbsp extra-virgin olive oil
  • 1/4 tsp kosher salt
  • freshly ground black pepper

Steps

  1. Heat the oven to 275 F and place the salmon on a lightly oiled baking sheet, then season it with salt.
  2. Roast the salmon for 30 to 40 minutes, until the thickest part reaches 145 F and flakes easily.
  3. Whisk the shallot, vinegar, parsley, chervil, chives, basil, tarragon, olive oil, salt, and pepper in a bowl.
  4. Rest the salmon for 5 minutes, then spoon the herb salsa over it.

Swaps

  • Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices

Main ingredient on sale this week? See what to make with salmon fillets on sale.

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