Dinner for 4

Shrimp Chicken Beef Fried Rice

Name: Shrimp Chicken Beef Fried Rice
Total time: 35 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 8 oz peeled and deveined shrimp; 6 oz thin sliced chicken breast cutlet; 6 oz thin sliced sirloin steak; 1/4 tsp kosher salt; 2 1/2 tsp vegetable or canola oil; 1 tbsp chopped fresh ginger; 2 cloves garlic; 4 scallions; 2 cups frozen riced cauliflower; 3 cups cooked cold leftover brown rice; 2 large eggs; 2 tbsp soy sauce; 1 tbsp rice vinegar; 1 1/2 tsp toasted sesame oil; sriracha or chile-garlic sauce (optional)

Shrimp, chicken, steak, cauliflower rice, brown rice, and eggs cook together in a hot skillet with savory seasonings.

Typical price

$14.57for 4 servings

$3.64 per serving$14.57 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: skinnytaste.com

35 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

Chinese Dairy-free High-protein Family Lunches Dinners Back to school

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Shrimp$7.99/lb typical	0.5 lb	$4.00Typical price
Chicken breast, boneless$3.49/lb typical	0.4 lb	$1.31Typical price
Beef steak (sirloin, flank, skirt)$8.99/lb typical	0.4 lb	$3.37Typical price
Fresh ginger$0.40/oz typical	0.25 oz	$0.10Typical price
Garlic$0.75 each typical	0.25	$0.15Typical price
Green onions$1.19 each typical	0.5	$0.68Typical price
Cauliflower$3.29 each typical	0.25	$0.96Typical price
Wild, basmati, jasmine, arborio rice$0.15/oz typical	20 oz	$2.92Typical price
Eggs$0.30 each typical	2	$0.60Typical price
Total for the servings shown		$14.57

Pantry staples you likely have

Salt and pepperOlive and cooking oilSoy sauceVinegarAsian sauces and pastesHot sauce

Not included in the cost.

Ingredients

8 oz peeled and deveined shrimp
6 oz thin sliced chicken breast cutlet
6 oz thin sliced sirloin steak
1/4 tsp kosher salt
2 1/2 tsp vegetable or canola oil
1 tbsp chopped fresh ginger
2 cloves garlic
4 scallions
2 cups frozen riced cauliflower
3 cups cooked cold leftover brown rice
2 large eggs
2 tbsp soy sauce
1 tbsp rice vinegar
1 1/2 tsp toasted sesame oil
sriracha or chile-garlic sauce (optional)

Steps

Pat the shrimp, chicken, and steak dry, season them with salt, and slice the scallions, ginger, and garlic.
Heat 1 teaspoon oil in a large skillet or wok over high heat, cook the shrimp for 3 to 4 minutes until opaque, and transfer it out.
Add 1 teaspoon oil, cook the chicken for 4 to 5 minutes until it reaches 165 F, and transfer it out.
Add the remaining oil, cook the steak for 3 to 4 minutes until browned and cooked through, and transfer it out.
Cook the ginger, garlic, scallions, and cauliflower rice for 4 minutes, then add the brown rice and stir-fry for 5 minutes.
Push the rice aside, scramble the eggs until firm, then stir in the meats, soy sauce, rice vinegar, sesame oil, and chile sauce if using.

Swaps

Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices

Main ingredient on sale this week? See what to make with shrimp on sale.