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Home / Recipes / American

Dinner for 4

Sausage and Kale Stuffed Acorn Squash

$14.03for 465 minServes 4

Roasted acorn squash holds a savory sausage, mushroom, kale, onion, and tomato filling for a warm stuffed dinner.

Sausage and Kale Stuffed Acorn Squash with its ingredients

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Winter squash (butternut, 4 lb$1.29/lb typical4 lb$5.16Typical price
Italian, 1 lb$4.49/lb typical1 lb$4.49Typical price
Onions, 0.25 lb$1.29/lb typical0.25 lb$0.32Typical price
Garlic, 0.25$0.75 each typical0.25$0.15Typical price
Mushrooms, 5 oz$0.40/oz typical5 oz$2.00Typical price
Kale, 0.5$2.49 each typical0.5$1.25Typical price
Tomato paste and sauce, 4.25 oz$0.10/oz typical4.25 oz$0.43Typical price
Total for the servings shown$14.03

Swaps

  • Swap italian for chickenabout $1.50/lb more at typical prices
  • Swap onions for red onionsabout $0.20/lb more at typical prices

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

  • 65 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $$$typical cost tier

AmericanDairy-freeFamilyDinnersFall

Typical price

$3.51 per serving$14.03 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 acorn squashes
  • 1 tbsp olive oil
  • 1 tsp paprika
  • salt and pepper to taste (optional)
  • 1 +1 tablespoons olive oil
  • 1 lb spicy italian sausage
  • 1/2 large onion
  • 2 cloves garlic
  • 2 cups white mushroom
  • 1/2 bunch kale
  • 1/2 cup tomato sauce
  • salt and black pepper (optional)

Steps

  1. Heat the oven to 425 F and line a large baking sheet.
  2. Halve and seed the acorn squashes, brush them with olive oil, and season with paprika, salt, and pepper.
  3. Place the squash cut side down and roast for 35 minutes.
  4. Heat olive oil in a large skillet and cook the sausage, onion, garlic, and mushrooms for 10 minutes, breaking up the sausage.
  5. Stir in kale and tomato sauce, then cook for 4 minutes until the kale wilts and the sausage reaches 160 F.
  6. Turn the squash cut side up, fill the centers, and bake for 8 minutes.

Plan around it

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