Dessert for 8
Salted Chocolate Chia Bars
These chilled bars combine dates, nuts, coconut, cacao, and chia seeds into a firm, salty chocolate snack.
$4.04for 4 servings
$1.01 per serving$4.04 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: hummusapien.com
- 120 minstart to table
- Involveddifficulty
- 8servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeGluten-freeBudgetDessertsNo-cookBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Dried fruit and raisins$0.45/oz typical | 5 oz | $2.25Typical price |
| Nuts and seeds$0.70/oz typical | 7.25 oz | $5.12Typical price |
| Shredded coconut$0.30/oz typical | 0.75 oz | $0.22Typical price |
| Total for the servings shown | $8.09 | |
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoa
Not included in the cost.
Ingredients
- 1 cup pitted medjool dates
- 1 cup raw almonds
- 1/2 cup walnuts
- 1/4 cup unsweetened shredded coconut
- 5 tbsp cacao powder
- 2 tbsp chia seeds
- 1/2 tsp salt (optional)
- 1 tbsp water
Steps
- Pulse the almonds and walnuts in a food processor until finely chopped.
- Add the dates, coconut, cacao powder, chia seeds, salt, and water, then process until the mixture holds together.
- Press the mixture firmly into a lightly oiled 8-inch square pan.
- Refrigerate the pan for 2 hours, then cut the mixture into 8 bars.
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Collections with this recipe
Vegetarian American No-cook desserts 112Dairy-free American No-cook desserts 44Gluten-free American No-cook desserts 43Dairy-free American desserts 541