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Dinner for 4

Salmon with Creamy Garlic Sauce

$19.33for 420 minServes 4

Seasoned salmon is browned in butter, then covered with a creamy garlic, wine, Parmesan, and lemon sauce.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Salmon fillets$9.99/lb typical1.3 lb$13.11Typical price
Butter$0.40/oz typical1 oz$0.40Typical price
Garlic$0.75 each typical0.5$0.45Typical price
Heavy cream$0.22/oz typical12 oz$2.74Typical price
Parmesan$0.55/oz typical1.75 oz$0.96Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.09Typical price
Lemons and limes$0.60 each typical0.25$0.20Typical price
Total for the servings shown$19.33

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Wine, beer and spirits

Not included in the cost.

Swaps

  • Swap Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
  • Swap Heavy cream for Evaporated or condensed milkabout $0.08/oz less at typical prices
  • Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
  • 20 minstart to table
  • Easydifficulty
  • 4servings as written
  • $$$typical cost tier

AmericanHigh-proteinFamilyDinners

Typical price

$4.83 per serving$19.33 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 tbsp olive oil
  • 21 oz salmon fillets
  • 1/4 tsp salt (optional)
  • 1/4 tsp pepper (optional)
  • 1 tsp garlic powder
  • 2 tbsp unsalted butter
  • 6 cloves garlic
  • 1/2 cup dry white wine
  • 1 1/2 cups reduced fat cream
  • 1/2 cup parmesan cheese
  • 2 tbsp fresh parsley
  • 1 tbsp lemon juice

Steps

  1. Season the salmon with salt, pepper, and garlic powder.
  2. Heat the oil in a large skillet over medium-high heat and cook the salmon for 4 minutes per side, then set it aside.
  3. Melt the butter in the skillet and cook the garlic for 1 minute.
  4. Add the wine and simmer for 2 minutes, scraping the pan.
  5. Stir in the cream and Parmesan and simmer for 4 minutes.
  6. Return the salmon to the skillet, add the lemon juice and parsley, and cook for 3 minutes, until it flakes easily or reaches 145 F.

Main ingredient on sale this week? See what to make with salmon fillets on sale.

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