Dinner for 4

Salmon Piccata

Name: Salmon Piccata
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 24 oz skinless salmon fillets; 1 pinch sea salt (optional); 1 pinch lemon pepper (optional); 1/4 cup flour; 2 tbsp unsalted butter; 1 tbsp olive oil; 4 cloves garlic; 1/3 cup dry white wine (optional); 1 cup low-sodium chicken stock; 1 tsp cornstarch; 3 tbsp lemon juice; 4 tbsp capers; 3 tbsp parsley; 4 slices lemon

Floured salmon cooks in a skillet before simmering with garlic, stock, lemon juice, capers, and parsley.

$4.34per serving $$$

25 minstart to table

4servings

American High-protein Family Dinners

Ingredients

24 oz skinless salmon fillets
1 pinch sea salt (optional)
1 pinch lemon pepper (optional)
1/4 cup flour
2 tbsp unsalted butter
1 tbsp olive oil
4 cloves garlic
1/3 cup dry white wine (optional)
1 cup low-sodium chicken stock
1 tsp cornstarch
3 tbsp lemon juice
4 tbsp capers
3 tbsp parsley
4 slices lemon

Steps

Season the salmon with salt and lemon pepper, then coat it lightly with flour.
Heat the oil and 1 tablespoon butter in a large skillet over medium heat.
Cook the salmon for 4 to 5 minutes per side until it reaches 145 F and flakes easily, then transfer it to a plate.
Cook the garlic in the skillet for 1 minute, then add the wine if using and simmer for 2 minutes.
Whisk the stock and cornstarch together, pour them into the skillet, and simmer for 3 minutes until thickened.
Stir in the lemon juice, capers, parsley, and remaining butter, then spoon the sauce over the salmon and top with lemon slices.

Main ingredient on sale this week? See what to make with salmon fillets on sale.