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Dinner for 4

Roasted Veggie Rice Bowls

These bowls combine cumin-roasted vegetables, yellow rice, crisp lettuce, chickpeas, pico de gallo, and a bright homemade tomato topping.

Typical price

$7.62for 4 servings

$1.90 per serving$7.62 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MexicanVegetarianVeganDairy-freeGluten-freeBudgetFamilyDinnersCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Rice$0.08/oz typical6.5 oz$0.52Typical price
Romaine and salad greens$2.49 each typical0.25$0.75Typical price
Poblano and other fresh chiles$0.60 each typical1.5$0.90Typical price
Canned beans$0.09/oz typical15 oz$1.35Typical price
Bell peppers$2.49/lb typical0.75 lb$1.87Typical price
Fresh tomatoes$1.99/lb typical0.4 lb$0.81Typical price
Onions$1.29/lb typical0.15 lb$0.20Typical price
Lemons and limes$0.60 each typical0.5$0.30Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.14Typical price
Total for the servings shown$7.62

Pantry staples you likely have

Hot sauceOlive and cooking oilSalt and pepperDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

  • 1 cup uncooked yellow rice
  • 1 1/2 cups chopped romaine lettuce
  • 1 jalapeño
  • hot sauce
  • sriracha ranch (optional)
  • 1 can (15 oz) chickpeas
  • 1 green bell pepper
  • 1 red bell pepper
  • 2 tbsp avocado oil
  • 1/2 tsp salt and pepper (optional)
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper (optional)
  • 1 cup finely diced roma tomatoes
  • 1/2 cup finely diced white onion
  • 1 small jalapeño (optional)
  • 1/2 lime
  • 3 tbsp chopped fresh cilantro
  • 3/8 tsp salt (optional)

Steps

  1. Heat the oven to 425 F and line a large baking sheet with parchment.
  2. Cook the yellow rice with 2 cups water in a covered saucepan over medium-low heat for 18 to 20 minutes.
  3. Toss the chickpeas, sliced bell peppers, jalapeño, avocado oil, cumin, garlic powder, chili powder, paprika, cayenne, salt, and pepper on the baking sheet, then roast for 20 minutes.
  4. Mix the diced tomatoes, onion, small jalapeño, lime juice, cilantro, and a pinch of salt in a small bowl.
  5. Divide the rice, romaine, roasted vegetables, chickpeas, pico de gallo, and tomato mixture among four bowls, then add hot sauce or sriracha ranch.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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