Dinner for 7
Black Bean Tacos with canned beans
Black beans simmer with peppers, onion, garlic, and spices before filling tortillas for a warm, hearty meal.
$3.68for 4 servings
$0.92 per serving$3.68 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.
Photo: nospoonnecessary.com
- 40 minstart to table
- Mediumdifficulty
- 7servings (the source says 10, which counts pieces)
- $typical cost tier
MexicanVegetarianVeganDairy-freeBudgetFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Red onions$1.49/lb typical | 0.75 lb | $1.12Typical price |
| Bell peppers$2.49/lb typical | 0.3 lb | $0.70Typical price |
| Poblano and other fresh chiles$0.60 each typical | 1 | $0.60Typical price |
| Garlic$0.75 each typical | 0.25 | $0.19Typical price |
| Canned tomatoes$0.08/oz typical | 0.5 oz | $0.04Typical price |
| Broth or stock$0.07/oz typical | 4.25 oz | $0.29Typical price |
| Canned beans$0.09/oz typical | 30 oz | $2.70Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Total for the servings shown | $6.43 | |
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 2 tbsp olive oil
- 1 small red onion
- 1 small red bell pepper
- 1 large jalapeno pepper
- 2 1/2 cloves garlic
- 1 1/4 tsp each: ground cumin & paprika
- 1 tsp each: chili powder & dried oregano
- 1 tbsp tomato paste
- 1/2 cup vegetable broth or chicken broth
- 2 cans (15 oz) cooked black beans
- to taste flakey sea salt & ground black pepper (optional)
- 2 tbsp fresh lime juice (optional)
- optional for serving: tortillas
- optional toppings: corn salsa
Steps
- Dice the onion, bell pepper, and jalapeno, then mince the garlic.
- Heat the olive oil in a large skillet over medium heat and cook the onion and peppers for 8 minutes.
- Stir in the garlic, cumin, paprika, chili powder, oregano, and tomato paste, and cook for 2 minutes.
- Add the broth and black beans, then simmer uncovered for 20 minutes, stirring occasionally.
- Season with salt and pepper, warm the tortillas in the skillet for 5 minutes, and fill them with the beans.
Swaps
- Red onions for Onionsabout $0.20/lb less at typical prices
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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