Dessert for 12
Pumpkin Flax Muffins with canned pumpkin
$1.87for 425 minServes 12
These tender pumpkin muffins combine oats, flax, raisins, and warm spices before baking in a muffin pan.

Photo: thekitchenmagpie.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Canned pumpkin, 8.5 oz$0.14/oz typical | 8.5 oz | $1.19Typical price | |
| Apples, a little$1.79/lb typical | a little | $0.17Typical price | |
| Eggs, 2$0.30 each typical | 2 | $0.60Typical price | |
| Oats, 1.5 oz$0.10/oz typical | 1.5 oz | $0.15Typical price | |
| Nuts and seeds, 1.25 oz$0.70/oz typical | 1.25 oz | $0.79Typical price | |
| Dried fruit and raisins, 2.5 oz$0.45/oz typical | 2.5 oz | $1.13Typical price | |
| Fresh ginger, a little$0.40/oz typical | a little | $0.01Typical price | |
| Total for the servings shown | $5.62 | ||
Pantry staples you likely have
Syrups, molasses, powdered sugarFlourBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
- 25 minstart to table
- Easydifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetDessertsBack to schoolFall
$0.47 per serving$1.87 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 cup pumpkin puree
- 1/2 cup packed brown sugar
- 1/3 cup unsweetened apple sauce
- 1/4 cup water
- 2 eggs
- 1 cup whole wheat flour
- 1/2 cup oatmeal
- 1/4 cup ground flaxseed
- 1/2 cup raisins
- 4 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp ginger
- 1/4 tsp nutmeg
- 1 pinch cloves
- 1/2 tsp salt
Steps
- Heat the oven to 375 F and oil a 12-cup muffin pan.
- Whisk the pumpkin, brown sugar, applesauce, water, eggs, cinnamon, ginger, nutmeg, cloves, and salt in a bowl.
- Stir the flour, oatmeal, flaxseed, and baking powder together in a second bowl.
- Fold the dry mixture and raisins into the pumpkin mixture until just combined.
- Divide the batter among the cups and bake for 18 to 20 minutes, until firm.
Main ingredient on sale this week? See what to make with eggs on sale.
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