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Dinner for 2

Pressure Cooker Curry Goat

$29.90for 480 minServes 2

Frozen goat shoulder cooks under pressure with curry, aromatics, tomato paste, and potato until tender and richly seasoned.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Lamb$9.99/lb typical1.1 lb$10.99Typical price
Garlic$0.75 each typical0.75$0.60Typical price
Onions$1.29/lb typical0.6 lb$0.77Typical price
Leeks and shallots$3.49/lb typical0.15 lb$0.54Typical price
Fresh ginger$0.40/oz typical0.25 oz$0.10Typical price
Potatoes$0.99/lb typical0.45 lb$0.43Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.05Typical price
Canned tomatoes$0.08/oz typical4 oz$0.32Typical price
Total for the servings shown$14.95

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Swaps

  • Swap Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
  • Swap Onions for Red onionsabout $0.20/lb more at typical prices
  • 80 minstart to table
  • Mediumdifficulty
  • 2servings as written
  • $$$$typical cost tier

IndianDairy-freeGluten-freeLunchesDinnersInstant PotBack to school

Typical price

$7.48 per serving$29.90 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 1/8 lb frozen goat shoulder
  • 8 cloves garlic
  • 2 small onions
  • 1 shallot
  • 1 tbsp ginger
  • 1 potato
  • 1 tbsp cilantro
  • 2 tbsp olive oil
  • 3 tbsp curry powder see tips above
  • 1/4 tsp indian chili powder
  • 1/2 cup tomato paste
  • 1 1/4 cup water or unsalted chicken stock
  • kosher salt and black pepper

Steps

  1. Set a 6-quart pressure cooker to sauté, add the olive oil, and cook the onions, shallot, garlic, and ginger for 10 minutes.
  2. Stir in the curry powder, chili powder, tomato paste, salt, and pepper for 5 minutes.
  3. Add the frozen goat, potato, and water, then seal the pressure cooker.
  4. Cook at high pressure for 50 minutes, then let the pressure release naturally for 10 minutes.
  5. Stir in the cilantro and serve the curry hot.

Main ingredient on sale this week? See what to make with lamb on sale.

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