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Dinner for 4

Prawns with Romesco

Roasted pepper, tomato, garlic, nuts, bread, and vinegar make a rich Romesco sauce for quickly cooked prawns.

Typical price

$27.23for 4 servings

$6.81 per serving$27.23 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Prawns with Romesco

Photo: TheMealDB

SpanishDairy-freeFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Bell peppers$2.49/lb typical0.4 lb$0.93Typical price
Garlic$0.75 each typical3$2.25Typical price
Poblano and other fresh chiles$0.60 each typical1$0.60Typical price
Fresh tomatoes$1.99/lb typical0.4 lb$0.78Typical price
Nuts and seeds$0.70/oz typical20 oz$14.00Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.09Typical price
Sandwich bread$2.49 each typicala little$0.15Typical price
Shrimp$7.99/lb typical0.9 lb$7.05Typical price
Total for the servings shown$27.23

Pantry staples you likely have

Olive and cooking oilWine, beer and spirits

Not included in the cost.

Ingredients

  • 1 red pepper
  • 3 large garlic clove
  • 1 large red chilli
  • 1 large tomato
  • 10 shelled hazelnuts
  • 10 almonds
  • 3 sprigs parsley
  • 1 sliced bread
  • 120 ml olive oil
  • 2 tblsp red wine vinegar
  • 400 g tiger prawns

Steps

  1. Heat the oven to 425 F.
  2. Roast the pepper, garlic, chilli, and tomato on a baking tray for 20 minutes.
  3. Toast the bread, hazelnuts, and almonds in a dry skillet for 5 minutes.
  4. Blend the roasted vegetables, toasted bread, nuts, parsley, vinegar, and half the olive oil until smooth.
  5. Heat the remaining oil in a large skillet over medium-high heat.
  6. Cook the prawns for 3 minutes per side until opaque and at least 145 F, then serve with the sauce.

Swaps

  • Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices

Main ingredient on sale this week? See what to make with shrimp on sale.

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