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Side dishe for 4

Portobello Fries

Portobello strips are dipped in seasoned chickpea batter and pan-fried until crisp and tender.

Typical price

$1.99for 4 servings

$0.50 per serving$1.99 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianVeganDairy-freeKid-friendlyBudgetSide dishes

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Mushrooms$0.40/oz typical2.75 oz$1.05Typical price
Canned beans$0.09/oz typical5 oz$0.44Typical price
Total for the servings shown$1.99

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oil

Not included in the cost.

Ingredients

  • 3 large portobello mushroom caps
  • 3/4 cup garbanzo bean flour
  • 3/4 cup water
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • pepper to taste (optional)
  • 1/4 cup avocado oil for pan frying (optional)

Steps

  1. Wipe the mushroom caps clean, remove their stems, and cut the caps into fry-size strips.
  2. Whisk the garbanzo bean flour, water, garlic powder, salt, and pepper in a medium bowl.
  3. Heat the avocado oil in a large skillet over medium heat for 2 minutes.
  4. Dip each mushroom strip in the batter and place it carefully in the hot oil.
  5. Pan-fry the strips for 3 to 4 minutes per side until browned and tender.
  6. Drain the fries on a plate and finish cooking the remaining strips within 30 minutes.

Swaps

  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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