Dinner for 4

Pork Sauerkraut Goulash

Name: Pork Sauerkraut Goulash
Total time: 50 min
Yield: 4 servings
Cuisine: Eastern European
Ingredients: 3 tbsp lard; 4 chopped onion; 1 tbsp cumin seeds; 800 g pork shoulder; 4 cloves crushed garlic; 2 tbsp plain flour; 2 tbsp paprika; 1 1/2 l beef stock; 4 bay leaves; 400 g white sauerkraut; 200 ml whipping cream; 4 tbsp sour cream

$24.63for 450 minServes 4

Pork shoulder simmers with onions, paprika, sauerkraut, stock, and cream for a rich, tangy one-pot dinner.

Photo: TheMealDB

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Onions, 1.6 lb$1.29/lb typical	1.6 lb	$2.06Typical price
	Pork roast, 1.75 lb$2.49/lb typical	1.75 lb	$4.39Typical price
	Garlic, 0.5$0.75 each typical	0.5	$0.30Typical price
	Broth, 53 oz$0.07/oz typical	53 oz	$3.68Typical price
	Capers, 14 oz$0.45/oz typical	14 oz	$6.35Typical price
	Heavy cream, 7 oz$0.22/oz typical	7 oz	$1.54Typical price
	Sour cream, 2.25 oz$0.14/oz typical	2.25 oz	$0.30Typical price
Total for the servings shown		$24.63

Swaps

Swap pork roast for beef chuck roastabout $4.50/lb more at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices
Swap heavy cream for evaporatedabout $0.08/oz less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsFlourDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

50 minstart to table
Mediumdifficulty
4servings as written
$$$$typical cost tier

Eastern European High-protein Family Dinners Cold-weather comfort

Typical price

$6.16 per serving$24.63 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3 tbsp lard
4 chopped onion
1 tbsp cumin seeds
800 g pork shoulder
4 cloves crushed garlic
2 tbsp plain flour
2 tbsp paprika
1 1/2 l beef stock
4 bay leaves
400 g white sauerkraut
200 ml whipping cream
4 tbsp sour cream

Steps

Melt the lard in a large heavy pot over medium heat, then cook the onions and cumin for 5 minutes.
Add the pork and garlic, and cook for 6 minutes until the pork is browned on all sides.
Stir in the flour and paprika, then slowly pour in the beef stock while stirring.
Add the bay leaves and sauerkraut, cover the pot, and simmer for 25 minutes until the pork reaches 145 F.
Stir in the whipping cream and sour cream, then warm the goulash gently for 4 minutes.

Main ingredient on sale this week? See what to make with pork roast, shoulder or loin on sale.