Dinner for 1

Pistachio Crusted Salmon

Name: Pistachio Crusted Salmon
Total time: 18 min
Yield: 1 servings
Cuisine: American
Ingredients: 7 oz wild alaskan salmon; 1/4 cup shelled pistachio nuts; 1/4 cup chipotle panko bread crumbs; 2 1/2 tsp extra virgin olive oil; 1/8 tsp garlic powder; 1/8 tsp salt; 1/8 tsp black pepper (optional)

Salmon gets an olive oil, pistachio, and panko topping before baking until crisp outside and flaky inside.

Typical price

$23.92for 4 servings

$5.98 per serving$23.92 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: peasandcrayons.com

18 minstart to table
Easydifficulty
1servings (the source says 2, which counts pieces)
$$$typical cost tier

American Dairy-free Low-carb Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Salmon fillets$9.99/lb typical	0.45 lb	$4.38Typical price
Nuts and seeds$0.70/oz typical	1.25 oz	$0.79Typical price
Canned chiles and chipotles in adobo$0.35/oz typical	2 oz	$0.70Typical price
Total for the servings shown		$5.98

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Ingredients

7 oz wild alaskan salmon
1/4 cup shelled pistachio nuts
1/4 cup chipotle panko bread crumbs
2 1/2 tsp extra virgin olive oil
1/8 tsp garlic powder
1/8 tsp salt
1/8 tsp black pepper (optional)

Steps

Heat the oven to 425 F and place the salmon on a small baking sheet.
Crush the pistachios and mix them with the panko, olive oil, garlic powder, salt, and pepper.
Press the pistachio mixture over the salmon.
Bake for 12 to 15 minutes, until the salmon reaches 145 F and flakes easily.