Breakfast for 12

Peanut Butter Jelly Muffins

Name: Peanut Butter Jelly Muffins
Total time: 45 min
Yield: 12 servings
Cuisine: American
Ingredients: 2 tbsp flaxseed meal; 5 tbsp water; 1/4 cup maple syrup or agave nectar; 1/3 cup coconut sugar; 1/4 cup melted coconut oil; 3/4 cup unsweetened applesauce; 1/2 cup salted creamy or crunchy peanut butter (optional); 1/4 tsp sea salt; 1 1/2 tsp baking soda; 1/2 tsp baking powder; 1 tsp apple cider vinegar; 1/4 cup unsweetened almond milk or water; 3/4 cup gluten-free rolled oats; 1/2 cup almond meal; 3/4 cup gluten-free flour blend; 8 1/2 tsp strawberry jam

These tender muffins combine peanut butter and oats with a strawberry jam center, then bake until firm.

Typical price

$1.91for 4 servings

$0.48 per serving$1.91 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: minimalistbaker.com

45 minstart to table
Mediumdifficulty
12servings as written
$typical cost tier

American Vegetarian Dairy-free Kid-friendly Budget Breakfasts Back to school

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Nuts and seeds$0.70/oz typical	2.75 oz	$1.97Typical price
Canned fruit$0.12/oz typical	5.25 oz	$0.63Typical price
Peanut butter$0.14/oz typical	2.25 oz	$0.32Typical price
Oats$0.10/oz typical	2.25 oz	$0.23Typical price
Berries$0.40/oz typical	1 oz	$0.35Typical price
Total for the servings shown		$5.74

Pantry staples you likely have

Honey or maple syrupSugar and brown sugarCooking spray, shortening, ghee, coconut and sesame oilSalt and pepperBaking powder and sodaVinegarFlour

Not included in the cost.

Ingredients

2 tbsp flaxseed meal
5 tbsp water
1/4 cup maple syrup or agave nectar
1/3 cup coconut sugar
1/4 cup melted coconut oil
3/4 cup unsweetened applesauce
1/2 cup salted creamy or crunchy peanut butter (optional)
1/4 tsp sea salt
1 1/2 tsp baking soda
1/2 tsp baking powder
1 tsp apple cider vinegar
1/4 cup unsweetened almond milk or water
3/4 cup gluten-free rolled oats
1/2 cup almond meal
3/4 cup gluten-free flour blend
8 1/2 tsp strawberry jam

Steps

Heat the oven to 350 F and line a 12-cup muffin pan.
Whisk the flaxseed meal and water in a bowl, then rest for 5 minutes.
Stir in the maple syrup, coconut sugar, melted coconut oil, applesauce, peanut butter, salt, vinegar, and almond milk.
Mix in the baking soda, baking powder, oats, almond meal, and flour until just combined.
Fill each muffin cup halfway, add one-half teaspoon jam, and cover with the remaining batter.
Bake for 20 to 22 minutes, then cool the muffins in the pan for 10 minutes.