Dinner for 4
Parmesan Tilapia
Tilapia fillets bake beneath a creamy Parmesan topping until flaky and cooked through.
$16.02for 4 servings
$4.00 per serving$16.02 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 10 minstart to table
- Easydifficulty
- 4servings as written
- $$$typical cost tier
AmericanGluten-freeHigh-proteinFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Parmesan$0.55/oz typical | 1.75 oz | $0.96Typical price |
| Butter$0.40/oz typical | 2 oz | $0.80Typical price |
| Juice, soda and mixers$0.04/oz typical | 1 oz | $0.04Typical price |
| Celery$2.29 each typical | a little | $0.01Typical price |
| White fish (tilapia, cod, haddock)$6.99/lb typical | 2 lb | $13.98Typical price |
| Total for the servings shown | $16.02 | |
Pantry staples you likely have
Mustard, mayo, ketchupDried herbs, spices and seasoning blendsSalt and pepperDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 1/2 cup parmesan cheese
- 1/4 cup butter
- 3 tbsp mayonnaise
- 2 tbsp fresh lemon juice
- 1/4 tsp dried basil
- 1/4 tsp ground black pepper
- 1/8 tsp onion powder
- 1/8 tsp celery salt
- 2 lb tilapia fillets
Steps
- Heat the oven to 450 F.
- Stir the Parmesan, butter, mayonnaise, lemon juice, basil, pepper, onion powder, and celery salt in a bowl.
- Place the tilapia in a greased baking dish and spread the Parmesan mixture over the fillets.
- Bake for 7 to 9 minutes, until the fish reaches 145 F and flakes easily.
Swaps
- White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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