What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Lemons and limes, a little$0.60 each typical | a little | $0.03Typical price | |
| Juice, 3.75 oz$0.04/oz typical | 3.75 oz | $0.15Typical price | |
| Carrots, 1 lb$1.09/lb typical | 1 lb | $1.09Typical price | |
| Berries, 1.75 oz$0.40/oz typical | 1.75 oz | $0.67Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price | |
| Canned beans, 15 oz$0.09/oz typical | 15 oz | $1.35Typical price | |
| Leeks and shallots, a little$3.49/lb typical | a little | $0.08Typical price | |
| Garlic, a little$0.75 each typical | a little | $0.08Typical price | |
| Total for the servings shown | $4.91 | ||
Swaps
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilHoney or maple syrupDried herbs, spices and seasoning blends
Not included in the cost.
- 25 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AfricanVegetarianDairy-freeGluten-freeBudgetSide dishesLunchesNo-cookSpringSummer
$0.82 per serving$3.27 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/4 cup extra-virgin olive oil
- 1 tsp lemon zest
- 3 tbsp lemon juice
- 1/4 cup freshly squeezed orange juice
- 1 1/2 tbsp honey
- 3/4 tsp salt
- 1 tsp ground cumin
- 1/2 tsp ground ginger
- 1/2 tsp ground cinnamon
- 1/4 tsp ground coriander
- 1/4 tsp ground allspice
- 1/4 tsp cayenne pepper
- 1 lb carrots
- 1/3 cup currants
- 1/2 cup chopped fresh mint or cilantro (optional)
- 1 can (15 oz) chickpeas
- 2 tbsp finely minced shallots
- 1 clove garlic
Steps
- Whisk olive oil, lemon zest, lemon juice, orange juice, honey, salt, cumin, ginger, cinnamon, coriander, allspice, and cayenne in a large bowl.
- Peel and grate the carrots into the bowl.
- Add chickpeas, currants, almonds, shallots, and garlic to the carrots.
- Toss the salad until evenly coated.
- Stir in optional mint or cilantro and rest the salad for 10 minutes.
Main ingredient on sale this week? See what to make with canned beans on sale.
Find this week's cheapest dinners
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