Side dishe for 3
Maple Roasted Pumpkin
$13.81for 435 minServes 3
Pumpkin roasts with maple, chili, walnuts, red onion, and feta for a sweet, spicy side.
Photo: recipetineats.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Winter squash (butternut, spaghetti)$1.29/lb typical | 2 lb | $2.58Typical price |
| Red onions$1.49/lb typical | 1 lb | $1.49Typical price |
 | Nuts and seeds$0.70/oz typical | 2.25 oz | $1.57Typical price |
 | Feta or goat cheese$0.70/oz typical | 3.75 oz | $2.63Typical price |
| Poblano and other fresh chiles$0.60 each typical | 1 | $0.60Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.05Typical price |
| Total for the servings shown | $10.36 | ||
Pantry staples you likely have
Olive and cooking oilHoney or maple syrupSalt and pepperDried herbs, spices and seasoning blends
Not included in the cost.
Swaps
- Swap Red onions for Onionsabout $0.20/lb less at typical prices
- 35 minstart to table
- Easydifficulty
- 3servings as written
- $$typical cost tier
AmericanVegetarianGluten-freeSide dishesCold-weather comfortFallWinter
Typical price
$3.45 per serving$13.81 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 lb / 1 kg pumpkin
- 1 red onion
- 1/2 cup walnuts
- 3 tbsp olive oil
- 3 tbsp maple syrup
- 3/4 tsp cooking salt / kosher salt
- 1 1/4 tsp dried chili flakes (optional)
- 3/4 cup danish feta
- 1 large red chilli
- 1 tbsp parsley
Steps
- Heat the oven to 425 F and cut the pumpkin and red onion into bite-size pieces.
- Toss the pumpkin and onion with olive oil, maple syrup, salt, and chili flakes on a large baking sheet.
- Roast for 20 minutes, then add the walnuts and roast for 5 minutes more.
- Top the roasted pumpkin with feta, sliced red chili, and parsley.
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