Breakfast for 12

Maple Pecan Banana Muffins

Name: Maple Pecan Banana Muffins
Total time: 45 min
Yield: 12 servings
Cuisine: American
Ingredients: 3 very ripe bananas; 1 1/4 cups white whole wheat flour; 3/4 tsp baking soda; 1/4 tsp salt; 2 tbsp unsalted butter; 1/4 cup maple sugar; 2 large egg whites; 1/4 cup pure maple syrup; 2 tbsp unsweetened apple sauce; 1/2 tsp vanilla extract; 1/3 cup crushed pecans

Mashed bananas and maple syrup make tender whole wheat muffins topped with crushed pecans.

$0.22per serving $

45 minstart to table

12servings

American Vegetarian Kid-friendly Budget Breakfasts Lunches Back to school Fall

Ingredients

3 very ripe bananas
1 1/4 cups white whole wheat flour
3/4 tsp baking soda
1/4 tsp salt
2 tbsp unsalted butter
1/4 cup maple sugar
2 large egg whites
1/4 cup pure maple syrup
2 tbsp unsweetened apple sauce
1/2 tsp vanilla extract
1/3 cup crushed pecans

Steps

Heat the oven to 350 F and grease a 12-cup muffin pan with butter.
Whisk the flour, baking soda, and salt in a bowl.
Mash the bananas with melted butter, maple sugar, egg whites, maple syrup, applesauce, and vanilla.
Stir the wet mixture into the flour mixture, then fold in the crushed pecans.
Divide the batter among the muffin cups and bake for 18 to 22 minutes, until the tops spring back.
Cool the muffins in the pan for 5 minutes.

Main ingredient on sale this week? See what to make with eggs on sale.