Breakfast for 1
Lemon Poppy Seed Overnight Oats
$5.02for 45 minServes 1
Oats, seeds, milk, yogurt, and lemon curd mix into a chilled breakfast with a creamy texture and bright flavor.
Photo: bbcgoodfood.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Oats$0.10/oz typical | 1.5 oz | $0.14Typical price |
| Nuts and seeds$0.70/oz typical | 0.75 oz | $0.45Typical price |
 | Milk$0.04/oz typical | 3.5 oz | $0.14Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 2.25 oz | $0.30Typical price |
 | Jelly or jam$0.16/oz typical | 1.5 oz | $0.22Typical price |
| Total for the servings shown | $1.25 | ||
Swaps
- Swap Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
- Swap Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
- 5 minstart to table
- Easydifficulty
- 1servings as written
- $typical cost tier
British and IrishVegetarianBudgetBreakfastsNo-cook
Typical price
$1.25 per serving$5.02 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 40 g porridge oats
- 1 tbsp poppy seeds
- 1/2 tbsp chia seeds
- 100 ml semi-skimmed milk
- 2 tbsp plain yoghurt
- 1 tbsp lemon curd
- 2 tbsp plain yogurt
- 1 tbsp lemon curd
- 1/2 tsp poppy seeds
- 10 g pistachios roughly chopped (optional)
Steps
- Stir the oats, poppy seeds, and chia seeds together in a small jar or bowl.
- Add the milk and yogurt, and mix until the oats are fully moistened.
- Swirl in the lemon curd and sprinkle the remaining poppy seeds and pistachios on top.
- Cover and refrigerate overnight, or for at least 4 hours, before eating.
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Collections with this recipe
Vegetarian 30-minute breakfasts 515Vegetarian No-cook breakfasts 80No-cook 30-minute breakfasts 57Vegetarian British and Irish breakfasts 30