Dinner for 4

Honey Mustard Chicken Salad with nuts and seeds

Name: Honey Mustard Chicken Salad with nuts and seeds
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: honey mustard dressing; 1/2 cup whole-milk plain greek yogurt; 2 tbsp mayonnaise; 2 tbsp dijon mustard; 2 1/2 tsp honey; 1 tsp apple cider vinegar; 1 clove garlic; 1/4 tsp kosher salt; lots of ground black pepper; mix-ins; 2 3/4 cups chopped cooked chicken breast; 1 honeycrisp apple; 1/2 cup finely diced celery; 1/3 cup chopped toasted pecans or cashews; 1/4 cup diced red onion

$6.74for 415 minServes 4

Chopped chicken, apple, celery, pecans, and onion are folded into a creamy honey mustard dressing for a quick salad.

Honey Mustard Chicken Salad with nuts and seeds

Photo: ambitiouskitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Sour cream, 4.25 oz$0.14/oz typical	4.25 oz	$0.60Typical price
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
	Chicken breast, 0.85 lb$3.49/lb typical	0.85 lb	$3.00Typical price
	Apples, 0.4 lb$1.79/lb typical	0.4 lb	$0.67Typical price
	Celery, a little$2.29 each typical	a little	$0.29Typical price
	Nuts and seeds, 1.5 oz$0.70/oz typical	1.5 oz	$1.05Typical price
	Red onions, a little$1.49/lb typical	a little	$0.12Typical price
Total for the servings shown		$6.74

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Relish, dressings, steak sauceMustard, mayo, ketchupHoney or maple syrupVinegarSalt and pepperDried herbs, spices and seasoning blends

Not included in the cost.

15 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Budget Family Lunches Dinners No-cook Back to school Summer

Typical price

$1.68 per serving$6.74 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Ingredients

honey mustard dressing
1/2 cup whole-milk plain greek yogurt
2 tbsp mayonnaise
2 tbsp dijon mustard
2 1/2 tsp honey
1 tsp apple cider vinegar
1 clove garlic
1/4 tsp kosher salt
lots of ground black pepper
mix-ins
2 3/4 cups chopped cooked chicken breast
1 honeycrisp apple
1/2 cup finely diced celery
1/3 cup chopped toasted pecans or cashews
1/4 cup diced red onion

Steps

Whisk the yogurt, mayonnaise, Dijon mustard, honey, vinegar, minced garlic, salt, and pepper in a medium bowl for 3 minutes.
Chop the apple and chicken, then dice the celery and red onion for 7 minutes.
Fold the chicken, apple, celery, onion, and nuts into the dressing for 3 minutes.
Check that the thickest part of the poultry reaches 165 F before serving.
Chill the salad for 2 minutes, then serve.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.