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Dinner for 4

Honey Mustard Chicken Salad with grapes

$6.18for 415 minServes 4

Shredded chicken, crunchy vegetables, and grapes are tossed with a creamy tahini, honey, mustard, and lemon dressing.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, 0.8 lb$3.49/lb typical0.8 lb$2.73Typical price
Cabbage, 0.2 lb$0.79/lb typical0.2 lb$0.17Typical price
Celery, 0.25$2.29 each typical0.25$0.38Typical price
Red onions, 0.15 lb$1.49/lb typical0.15 lb$0.23Typical price
Grapes, 0.15 lb$2.49/lb typical0.15 lb$0.39Typical price
Lemons and limes, 0.75$0.60 each typical0.75$0.50Typical price
Total for the servings shown$6.18

Swaps

  • Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
  • Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilAsian sauces and pastesMustard, mayo, ketchupHoney or maple syrupDried herbs, spices and seasoning blends

Not included in the cost.

  • 15 minstart to table
  • Easydifficulty
  • 4servings as written
  • $typical cost tier

AmericanDairy-freeBudgetFamilyLunchesDinnersNo-cookSummer grillingBack to schoolSummer

Typical price

$1.55 per serving$6.18 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

Ingredients

  • 2 1/2 cups shredded or cubed chicken breast
  • 1 cup coleslaw mix
  • 2/3 cup chopped celery
  • 1/2 cup chopped red onion
  • 1/2 cup grapes
  • 3 tbsp extra virgin olive oil
  • 3 tbsp tahini
  • 2 1/2 tbsp fresh lemon juice
  • 2 tbsp dijon mustard
  • 2 tbsp honey
  • 1 tbsp water
  • 1/2 tsp fine fine sea salt + lots of freshly ground black pepper (optional)

Steps

  1. Whisk the olive oil, tahini, lemon juice, mustard, honey, water, salt, and pepper in a large bowl.
  2. Add the chicken, coleslaw mix, celery, red onion, and grapes.
  3. Toss everything together until evenly coated.
  4. Check that the thickest part of the poultry reaches 165 F before serving.
  5. Chill the salad for 5 minutes, or serve it immediately.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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