Salefork

Dinner for 4

Ground Beef Vegetable Skillet

Ground beef cooks with garlic and vegetables in a savory tomato broth for a warm one-pan meal.

Typical price

$9.24for 4 servings

$2.31 per serving$9.24 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ground Beef Vegetable Skillet

AmericanDairy-freeLow-carbBudgetFamilyDinnersOne-pot

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Ground beef$5.49/lb typical1 lb$5.49Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Onions$1.29/lb typical0.15 lb$0.20Typical price
Bell peppers$2.49/lb typical0.15 lb$0.39Typical price
Carrots$1.09/lb typical0.15 lb$0.17Typical price
Asparagus$3.49/lb typical0.5 lb$1.75Typical price
Tomato paste and sauce$0.10/oz typical2.25 oz$0.21Typical price
Broth or stock$0.07/oz typical8.25 oz$0.58Typical price
Green onions$1.19 each typical0.25$0.30Typical price
Total for the servings shown$9.24

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilMustard, mayo, ketchupDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 lb ground beef
  • 2 cloves garlic
  • 1/2 cup red onions
  • 1/2 cup red bell peppers
  • 1 carrot
  • 1/2 lb asparagus
  • 1 tsp dijon mustard
  • 1/4 cup tomato sauce
  • 1 cup beef broth
  • 1/2 tsp dried oregano
  • salt and freshly ground black pepper (optional)
  • green onions (optional)

Steps

  1. Heat the oil in a large skillet over medium heat.
  2. Cook the beef, garlic, and red onion for 6 minutes, breaking up the beef until browned.
  3. Add the bell pepper, carrot, asparagus, mustard, oregano, salt, and pepper, then cook for 5 minutes.
  4. Pour in the tomato sauce and beef broth, then simmer for 12 minutes until the vegetables are tender.
  5. Check that the beef reaches 160 F before serving.

Swaps

  • Ground beef for Ground turkeyabout $0.50/lb less at typical prices
  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with ground beef on sale.

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