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Dinner for 4

Grilled Chicken Grape Salad

Grilled herb chicken tops spring lettuce with grapes, pecans, onion, goat cheese, and honey balsamic dressing.

Typical price

$8.08for 4 servings

$2.02 per serving$8.08 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanGluten-freeKid-friendlyBudgetFamilySide dishesLunchesDinnersGrillNo-cookSummer grillingSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical0.75 lb$2.62Typical price
Romaine and salad greens$2.49 each typical0.5$1.25Typical price
Grapes$2.49/lb typical0.45 lb$1.17Typical price
Nuts and seeds$0.70/oz typical2.25 oz$1.57Typical price
Feta or goat cheese$0.70/oz typical2 oz$1.40Typical price
Garlic$0.75 each typicala little$0.08Typical price
Total for the servings shown$8.08

Pantry staples you likely have

Dried herbs, spices and seasoning blendsOlive and cooking oilSalt and pepperVinegarHoney or maple syrupMustard, mayo, ketchup

Not included in the cost.

Ingredients

  • 3/4 lb boneless skinless chicken breasts
  • 1/2 tsp dried rosemary
  • 1/4 tsp dried thyme
  • olive oil
  • salt and freshly ground black pepper
  • 1 pkg baby spring lettuce blend
  • 1 1/2 cups red grapes
  • 1/2 cup pecans
  • 2 oz crumbled goat cheese
  • 1/3 cup olive oil
  • 2 1/2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1 1/2 tsp dijon mustard
  • 1 clove garlic
  • salt and freshly ground black pepper

Steps

  1. Rub the chicken with olive oil, rosemary, thyme, salt, and pepper.
  2. Grill the chicken on a medium-high grill for 5 to 7 minutes per side, until it reaches 165 F.
  3. Rest the chicken for 5 minutes, then slice it.
  4. Whisk the olive oil, balsamic vinegar, honey, Dijon mustard, garlic, salt, and pepper in a small bowl.
  5. Toss the lettuce, grapes, pecans, and red onion with the dressing.
  6. Top the salad with the sliced chicken and goat cheese.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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Gluten-free American 30-minute dinners 318Kid-friendly American 30-minute dinners 151Gluten-free American Grill dinners 65Gluten-free American No-cook dinners 51