Dinner for 3
Grilled BBQ Tofu
Firm tofu is seasoned, grilled until marked, and brushed with barbecue sauce for a quick savory dinner.
$0.78per serving $
15 minstart to table
3servings
AmericanVegetarianVeganDairy-freeLow-carbBudgetDinnersGrillSummer grillingSummer
Ingredients
- 1 package organic firm tofu
- 1 tbsp high heat safe oil
- herbamare/sea salt and pepper
- garlic powder
- 1/4 cup your favourite bbq sauce (optional)
Steps
- Heat the grill to medium-high, about 400 F.
- Slice the tofu into thick pieces and pat them dry.
- Brush the tofu with oil and season both sides with salt, pepper, and garlic powder.
- Grill the tofu for 4 minutes per side, until firm and marked.
- Brush the tofu with barbecue sauce, if using, and grill for 1 minute per side.
- Remove the tofu from the grill and rest it for 1 minute.
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Dairy-free American 30-minute dinners 364Low-carb American 30-minute dinners 235Vegetarian American 30-minute dinners 124Dairy-free American Grill dinners 121