Dinner for 3
Baked Tofu Nuggets with nuts and seeds
$6.26for 465 minServes 3
Extra-firm tofu pieces are dipped in almond milk, coated with seasoned crumbs, and baked until crisp.
Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Tofu, 16 oz$0.17/oz typical | 16 oz | $2.72Typical price |
 | Almond, 4.25 oz$0.05/oz typical | 4.25 oz | $0.21Typical price |
 | Nuts and seeds, 1.25 oz$0.70/oz typical | 1.25 oz | $0.79Typical price |
 | Bread crumbs, 1 oz$0.14/oz typical | 1 oz | $0.14Typical price |
 | Cornmeal, 1.25 oz$0.08/oz typical | 1.25 oz | $0.10Typical price |
| Total for the servings shown | $4.69 | ||
Swaps
- Swap bread crumbs for stuffing mixabout $0.16/oz more at typical prices
Pantry staples you likely have
Dried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
- 65 minstart to table
- Mediumdifficulty
- 3servings (the source says 4, which counts pieces)
- $typical cost tier
AmericanVegetarianVeganDairy-freeKid-friendlyBudgetFamilyDinners
$1.56 per serving$6.26 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 lb extra firm tofu
- 1/2 cup unsweetened almond milk
- 1/4 cup almond meal
- 1/4 cup breadcrumbs
- 1/4 cup cornmeal
- 2 tbsp nutritional yeast
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
- 1/2 tsp smoked paprika
- 3/4 tsp salt
Steps
- Press the tofu under a heavy pan for 15 minutes, then cut it into nugget-size pieces.
- Heat the oven to 425 F and oil a large baking sheet.
- Mix the almond meal, breadcrumbs, cornmeal, nutritional yeast, garlic powder, chili powder, smoked paprika, and salt.
- Dip each tofu piece in almond milk, then coat it with the crumb mixture.
- Arrange the nuggets on the baking sheet and bake for 20 minutes.
- Turn the nuggets and bake for 10 more minutes until crisp.
Main ingredient on sale this week? See what to make with tofu on sale.
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Collections with this recipe
Kid-friendly American dinners 393Vegetarian American dinners 369Vegan American dinners 106Vegan dinners 429