Dinner for 4

Sheet Pan BBQ Tofu and Vegetables

Name: Sheet Pan BBQ Tofu and Vegetables
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 16 oz extra firm/super firm organic tofu; 1 head broccoli; 1/3 cup bbq sauce; 2 tsp smoked paprika; 2 tsp cumin; 2 tsp garlic powder; 1 tsp onion powder; 1 tsp kosher salt; 1/2 tsp black pepper; 3 tbsp avocado oil

Tofu and broccoli roast with barbecue sauce, smoky spices, and oil on one pan until browned and tender.

$1.02per serving $

40 minstart to table

4servings

American Vegetarian Vegan Dairy-free Budget Family Dinners Sheet pan Grill Summer grilling Summer

Ingredients

16 oz extra firm/super firm organic tofu
1 head broccoli
1/3 cup bbq sauce
2 tsp smoked paprika
2 tsp cumin
2 tsp garlic powder
1 tsp onion powder
1 tsp kosher salt
1/2 tsp black pepper
3 tbsp avocado oil

Steps

Heat the oven to 425 F and lightly oil a large sheet pan.
Cut the tofu into 1-inch cubes and the broccoli into bite-size florets.
Toss the tofu with the barbecue sauce, 1 teaspoon smoked paprika, 1 teaspoon cumin, 1 teaspoon garlic powder, onion powder, and half the salt.
Toss the broccoli with the oil, remaining smoked paprika, cumin, garlic powder, salt, and pepper.
Arrange the tofu and broccoli in a single layer on the pan.
Roast for 22 minutes, then broil for 2 minutes until the tofu and broccoli are browned.
Rest the pan for 3 minutes before serving.

Main ingredient on sale this week? See what to make with tofu on sale.