Dinner for 4

Greek Chicken Avocado Salad

Name: Greek Chicken Avocado Salad
Total time: 42 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 2 skinless boneless chicken breasts; 1/4 cup olive oil; 1/4 cup lemon juice; 1 tbsp red wine vinegar; 2 tsp garlic; 2 tbsp dried oregano; 1 tsp salt; 1 tsp cracked pepper; 4 cups romaine lettuce leaves; 2 lebanese cucumbers; 2 vine ripened tomatoes; 1/2 green pepper; 1/2 red onion; 7 oz feta cheese; 1/2 cup pitted kalamata olives; 1 avocado

$15.55for 442 minServes 4

Cooked oregano chicken combines with crisp vegetables, feta, olives, and avocado in a lemony dressing.

Photo: cafedelites.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 1 lb$3.49/lb typical	1 lb	$3.49Typical price
	Juice, 2 oz$0.04/oz typical	2 oz	$0.08Typical price
	Garlic, a little$0.75 each typical	a little	$0.05Typical price
	Romaine and salad greens, 0.75$2.49 each typical	0.75	$1.99Typical price
	Cucumbers, 2$0.89 each typical	2	$1.78Typical price
	Fresh tomatoes, 0.65 lb$1.99/lb typical	0.65 lb	$1.24Typical price
	Bell peppers, 0.2 lb$2.49/lb typical	0.2 lb	$0.47Typical price
	Red onions, 0.5 lb$1.49/lb typical	0.5 lb	$0.74Typical price
	Swiss, 7 oz$0.40/oz typical	7 oz	$2.80Typical price
	Pickles and olives, 2.5 oz$0.18/oz typical	2.5 oz	$0.45Typical price
	Avocados, 1$1.29 each typical	1	$1.29Typical price
Total for the servings shown		$15.55

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Olive and cooking oilWine, beer and spiritsDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

42 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

Greek Family Side dishes Lunches Dinners Summer

Typical price

$3.89 per serving$15.55 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 skinless boneless chicken breasts
1/4 cup olive oil
1/4 cup lemon juice
1 tbsp red wine vinegar
2 tsp garlic
2 tbsp dried oregano
1 tsp salt
1 tsp cracked pepper
4 cups romaine lettuce leaves
2 lebanese cucumbers
2 vine ripened tomatoes
1/2 green pepper
1/2 red onion
7 oz feta cheese
1/2 cup pitted kalamata olives
1 avocado

Steps

Whisk the olive oil, lemon juice, vinegar, garlic, oregano, salt, and pepper in a bowl.
Coat the chicken with half the dressing and let it rest for 10 minutes.
Cook the chicken in a large skillet over medium heat for 6 to 8 minutes per side, until it reaches 165 F.
Chop the romaine, cucumbers, tomatoes, peppers, onion, feta, olives, avocado, and cooked chicken.
Toss the chopped ingredients with the remaining dressing and rest the salad for 5 minutes.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.