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Dinner for 2

Garlic Onion Green Lentils

Green lentils simmer with garlic, onion, cumin, and cayenne until tender in a savory one-pot dish.

Typical price

$4.09for 4 servings

$1.02 per serving$4.09 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

IndianVegetarianGluten-freeBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Garlic$0.75 each typical0.5$0.30Typical price
Onions$1.29/lb typical0.4 lb$0.52Typical price
Dried beans and lentils$0.11/oz typical7 oz$0.77Typical price
Total for the servings shown$2.05

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 4 tbsp vegetable oil or 4 tablespoons ghee
  • 1/2 tsp whole cumin seed
  • 4 cloves garlic
  • 1 onion
  • 1 cup whole green lentil
  • 3 cups water
  • 1 tsp salt
  • 1/4 tsp cayenne

Steps

  1. Rinse the lentils under cool water and drain them.
  2. Heat the oil in a 3-quart saucepan over medium heat.
  3. Add the cumin and cook for 30 seconds.
  4. Add the chopped garlic and onion and cook for 6 to 8 minutes.
  5. Stir in the lentils, water, salt, and cayenne.
  6. Bring the mixture to a boil, cover, and simmer for 45 to 50 minutes until tender.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Dried beans and lentils for Canned beansabout $0.02/oz less at typical prices

Main ingredient on sale this week? See what to make with dried beans and lentils on sale.

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Vegetarian Indian dinners 133Gluten-free Indian dinners 108Indian dinners 210