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Dinner for 4

Broccoli Dal

Red lentils simmer with turmeric, tomatoes, and broccoli before finishing with onion, garlic, and cumin.

$0.98per serving $
20 minstart to table
4servings

IndianVegetarianVeganDairy-freeGluten-freeBudgetFamilyDinners

Ingredients

  • 1 cup red lentils
  • 2 cup water
  • 1 green chili pepper seeded and chopped
  • 1/2 tsp turmeric
  • 1/2 tsp salt
  • 1 tsp olive oil
  • 1 onion
  • 3 cloves garlic
  • 2 small tomatoes
  • 3 cup broccoli
  • 1/2 tsp cumin
  • 1/2 tsp salt

Steps

  1. Rinse the lentils and place them in a medium saucepan with the water, green chili, turmeric, and salt.
  2. Bring the lentils to a boil, reduce the heat, and simmer for 10 minutes.
  3. Heat the oil in a large skillet over medium heat, then cook the onion and garlic for 3 minutes.
  4. Add the tomatoes, broccoli, cumin, and salt, cover the skillet, and cook for 5 minutes.
  5. Stir the lentils into the skillet mixture and cook uncovered for 2 minutes, until the broccoli is tender.

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