Dinner for 4
Garlic Butter Baked Tilapia
Tilapia bakes with garlic butter, lemon juice, parsley, onion powder, and paprika until flaky and tender.
$10.01for 4 servings
$2.50 per serving$10.01 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: primaverakitchen.com
- 20 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanGluten-freeBudgetFamilyLunchesDinnersBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Butter$0.40/oz typical | 2 oz | $0.80Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.05Typical price |
| Garlic$0.75 each typical | 0.25 | $0.22Typical price |
| Juice, soda and mixers$0.04/oz typical | 1 oz | $0.04Typical price |
| White fish (tilapia, cod, haddock)$6.99/lb typical | 1.25 lb | $8.74Typical price |
| Total for the servings shown | $10.01 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 1/4 cup unsalted melted butter
- 1 tbsp chopped parsley
- 1 tsp onion powder
- 1/2 tsp paprika
- 3 cloves garlic
- 2 tbsp lemon juice
- 4 fillets tilapia
- salt and black pepper
Steps
- Heat the oven to 400 F and arrange the tilapia in a lightly oiled baking dish.
- Mix the melted butter, parsley, onion powder, paprika, garlic, and lemon juice.
- Brush the butter mixture over the tilapia and season with salt and pepper.
- Bake the fillets for 12 minutes, until they reach 145 F and flake easily.
- Rest the tilapia for 3 minutes before serving.
Swaps
- White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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