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Dinner for 4

Fregola Sarda Pasta

Toasted fregola simmers in a garlicky tomato sauce before being finished with cheese, basil, and lemon.

Typical price

$11.10for 4 servings

$2.77 per serving$11.10 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ItalianBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Leeks and shallots$3.49/lb typical0.2 lb$0.68Typical price
Garlic$0.75 each typical0.25$0.22Typical price
Fresh tomatoes$1.99/lb typical1.75 lb$3.48Typical price
Pasta$0.10/oz typical12 oz$1.20Typical price
Blue cheese, brie, queso fresco, paneer$0.80/oz typical1.25 oz$1.07Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical2.5$3.73Typical price
Lemons and limes$0.60 each typical1$0.60Typical price
Total for the servings shown$11.10

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 2 tsp extra-virgin olive oil
  • 1 large shallot
  • 3 cloves garlic
  • 1 can (28 oz) whole peeled tomatoes
  • 1/2 cup water or low-sodium broth
  • 1/2 tsp fine sea salt
  • 1/4 tsp red chili flakes (optional)
  • 12 oz fregola sarda pasta
  • 1/3 cup grated pecorino romano or parmesan cheese
  • 10 fresh basil leaves
  • 1 lemon

Steps

  1. Heat the olive oil in a large pot over medium heat, then cook the chopped shallot for 3 minutes.
  2. Add the garlic and chili flakes, if using, and cook for 1 minute.
  3. Stir in the tomatoes, water, and salt, then simmer for 8 minutes.
  4. Add the fregola, cover the pot, and simmer for 18 minutes, stirring often until tender.
  5. Stir in the pecorino, chopped basil, and lemon juice, then serve hot.

Swaps

  • Pasta for Egg noodlesabout $0.04/oz more at typical prices

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